Start your morning with the wholesome nutrition and flavor of Arrowhead Mills Amaranth Flakes Organic Cereal. Amaranth seeds are deliciously combined with oats, brown rice, corn and rye to deliver a good source of iron in this low fat, organic breakfast cereal. With 29 grams of whole grains and a good source of dietary fiber in each serving, you can feel good about giving this organic amaranth cereal to your family. Simply serve this non-GMO cereal with a splash of milk for a wholesome breakfast, sprinkle it over yogurt for a crunchy topping or enjoy it on its own for a convenient cereal snack. This 12 oz box of Arrowhead Mills cereal contains about 10 servings and is easy to store in the pantry. Arrowhead Mills has been one of America’s most trusted organic brands for over 50 years with high standards and commitment to simply made products. It’s simple. No shortcuts. Just 100% commitment to quality.