25% Less sugar than original Kellogg's Froot Loops. Not a reduced calorie food. Excellent source of vitamin C & iron. Multi-grain. 11 Vitamins & minerals. Natural fruit flavors. No artificial sweeteners. Start your day with a delicious bowl of Kellogg’s cereal and you will benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Reduced Sugar Kellogg's Froot Loops contains 10 grams sugar per 32 gram serving, compared to 12 grams per 29 gram serving in out regular Kellogg's Froot Loops. While this does not result in less calories or carbohydrates, now consumers can reduce added sugars in their diets without sacrificing the taste they want. Exchange: 2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by the American Dietetic Association, Inc. and the American Diabetes Association.