Dietary Supplement. Just mix into your favorite beverage. With 7 key nutrients. To help maintain healthy joints & bones. Notice: Use this product as a food supplement only. Do not use for weight reduction. The formula for flexibility. Gelatine: Provides building blocks for collagen - the chief structural protein in cartilage and bone. Bone Nutrients: Calcium, vitamin D, zinc, vitamin K, and manganese. Supports bone health. Joint Nutrients: Vitamin C and copper. Vitamin C is involved in cartilage formation. An excellent source of calcium and other important nutrients. No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. This package contains the full net weight indicated. If it does not appear to be full when opened, it is because contents have settled during shipping and handling. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)